Category: yoga


Meryl Smith, Excessory Baggage I dreamed last night that I was trying to follow a woman […]


Knowledge by Luis Cabrera People think they don’t have to learn, Because there is so much […]

Changing it up

The blogroll will be changing again as political stuff falls by the wayside and I find […]

Positioning (repost)

Heron stands in the blue estuary, Solitary, white, unmoving for hours. A fish! Quick avian darting; […]

Mudita — Empathic Joy

from Wikipedia: Mudita is a Buddhist (Pali and Sanskrit) word meaning rejoicing in others’ good fortune. […]

You go, girl!

Man, I wish I was still in this good of a shape…. I do pilates and […]

Faith (Repost)

In spite of knowing, Yet still believing. Though no god above, Yet god within. There is […]


I am beginning to understand that there is much of the trickster in my personality. I’ve […]

Peace be with you

On a day when I am not at peace with myself or my surroundings, Ascender comes […]


I was reading Sally’s latest article in Yoga Journal today, “Waking Life”, which is excellent, by […]