Meryl Smith, Excessory Baggage
I dreamed last night that I was trying to follow a woman with graying hair, who seemed to be a bit older version of myself in a way. She moved too fast, though, and I couldn’t keep up with her. I kept having to pick up various bags I had been dropping, and eventually lost track of her.
Perhaps it is time to stop picking up the bags when they fall, to let go of my baggage to become the woman I am meant to be.
Simplicity is making the journey of this life with just baggage enough.”
– Charles Dudley Warner
I think the label of “artist” is loaded and has a strange sort of baggage attached to it. People say, “I’m not an artist! I can barely draw a straight line” and I always cringe when I hear this. What’s so interesting about a straight line anyway? It is not an exclusive club, this artist thing. It’s just a bunch of people who like to play, to make things, to dream up ideas, to color, to sing, to build, to string words together. Don’t we all? I think it helps to remove the labels. — Andrea Scher
Although Patanjali wrote 196 sutras concerning yoga, only three of them pertain exclusively to the asana. The first concerns the means — firm, relaxed postures; the second concerns the end — effortless oneness with what is. The sutra above speaks to the first stumbling block most of us encounter in our practice: we try too hard… we come to yoga with cultural baggage that says we are not enough and never will be. We must improve, we must pull ourselves up by our bootstraps, we must try harder and make some progress. With more effort, we think, and a little more strain, we will get more out of the posture. The mistake is believing we can get where we are going through effort. Patanjali defines success as effortlessness. Floating in the center of our postures, the center of our experience, we succeed by moving into harmony with the moment, our limbs, our breath, our awareness. — Rolf Gates, Meditations from the Mat
The heavy is the root of the light;
The still is the master of unrest.
Therefore the sage, traveling all day,
Does not lose sight of his baggage.
Though there are beautiful things to be seen,
He remains unattached and calm.
Why should the lord of ten thousand chariots
act lightly in public?
To be light is to lose one’s root.
To be restless is to lose one’s control.
— Tao Te Ching, 26
Standing on tiptoe, one is unsteady.
Taking long steps, one quickly tires.
Showing off, one shows unenlightenment.
Displaying self-righteousness, one reveals vanity.
Praising the self, one earns no respect.
Exaggerating achievements, one cannot long endure.
Followers of the Way consider these
Extra food, unnecessary baggage.
They bring no happiness.
Therefore, followers of the Way
avoid them.
— Tao Te Ching, 24
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