Body Writing print
“The more we love our bodies, the more likely we are to cultivate positive health habits: eat more nutritious meals, exercise regularly, treat ourselves kindly through an illness, listen to our body’s wisdom wisdom in the healing process. Accepting your body; right now, with all your real and socially fabricated limitations, is the foundation for making better choices for yourself. Come home to your body. Your body is on your side and always has been.” — Carmen Renee Berry, Coming Home to Your Body
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