Category: yoga

Dhyana

A steady continuous flow of attention directed towards the same point or region is meditation. — […]

Dharana

Dharana: Concentration is the process of holding or fixing the attention of mind onto one object […]

Eight random things

Eight random things about myself Whig tagged me. 1. All right, here are the rules. 2. […]

Pratyahara

Returning to the Self: the practice of pratyahara For years I interpreted the teachings I heard […]

Knowing

It is not speech which we should want to know: we should know the speaker. It […]

Peace

Peace is impossible to those who look on war. Peace is inevitable to those who offer […]

Pranayama

“Pranayama has three movements: prolonged and fine inhalation, exhalation, and retention; all regulated with precision according […]

Nothing to Attain

You realize that from the beginningless beginning you have been complete and whole as you are. […]

Dialogue (Repost)

Calling the Allies, Susan Seddon Boulet I still talk in my sleep. I still dream. How […]

Break the Chains

Katie Sandwina, billed as the world’s strongest woman, preparing to break a chain over her thigh, […]